With classes at JM Pilates Studio, your body will become lean and flexible. A Level Two Pilates instructor will guide you through gentle, but effective movements on specialised equipment in group or individual classes.

Our aim is to help you achieve a strong balanced body.

With Pilates you will ......

• develop a leaner look
• become more flexible
• achieve a flatter tummy

And in addition you will also…

• relieve muscle tension
• prevent injuries
• boost self esteem

Pilates is used by all sorts of people who want to improve their body shape, fitness and wellbeing. Enthusiasts include rugby players, dancers, people dealing with chronic illness and those who want increase body strength.

JM Pilates Studio

Hong Kong's JM Pilates Studio is set in the United Recreation Services Club (USRC) in Kowloon, where you walk through peaceful gardens to come to a dedicated Pilates Studio. As soon as you walk in the door of JM Pilates Studio, your senses will start to relax.